Planner Freebies - Temp and Period Tracker

So, probably in order to try to tame the chaos of my life, I have been diving deep into the planning world lately. I've been planning for years, eons even, but it used to be strictly functional (which is a polite way of saying my planners were ugly - not that all functional planning is ugly, but MINE WAS).

I would quickly scribble down stuff to be done, with any implement I had on hand, and cross things out and move them around to the point of being indecipherable by anyone but (hopefully) me. All with the no nonsense goal to get it down, get it done, and move on. I never decorated any of them, nor did I keep them for any reason - at the end of the year they went in the trash.

But I never found the perfect planner - one that could accommodate every area of my life. And I still have not, so far. Though I am starting to decorate it, journal in it, and plan to keep them from now on. I would love to have a gorgeous BuJo, but I cannot manage to force myself to keep one due to the time commitment of having to create layouts. I need something ready to go when I need to jot something down. So I go with a hybrid of buying a ready-made planner and adding some pages to it.

Among the pages I've added to my current planner are daily AM temperature and period trackers. These are both based off of free templates I found online, but I decorated them to suit my taste. Feel free to download them if you like them.

The PDF is set so that you can print a single US letter-size page, trim it slightly, fold it in half like I do (or cut it), punch it, and slip it into your A5 planner because that's what size I'm currently in. However, I am also going to include the images separately so you can size/print them in whichever way suits you.

Comments

I Made the Mistake of Reading the Comments

I live in southern Arizona. There was a shooting here this morning by Border Patrol. Local. Immediate. I clicked on a news article trying to understand what happened — and then I made the mistake of reading the comments. It didn’t take long before reality dissolved completely. People were saying ICE makes them feel safer. Not cautiously. Not with qualifiers. With chest-out confidence. From there, the conversation slid — predictably, inevitably — into a Fox News–approved rerun of the Alex Pretti shooting. Not because it was relevant. Not because it clarified anything about what happened here. But because it’s now a talisman. A loyalty test. A script. One guy even posted the photo of Pretti being disarmed and claimed the agent walking away with the gun was actually Pretti approaching ICE with his weapon drawn. That’s not an interpretation. That’s a complete inversion of what’s visible to the human eye. This is how it works now: One angle. One story. Nothing else allowed. How can you...

My Word of the Year for 2026: FlowWard

Every December, I start thinking about the year ahead - not in terms of rigid goals or impossible resolutions, but in terms of how I want the year to feel . For 2026, my word of the year is FlowWard . OK, I know it's not a real word - but I wanted something that embodies both going with the flow but still going forward. Not forward in the hustle-y, grind-yourself-into-dust sense. And not flow as in drifting aimlessly and hoping things work out. FlowWard is about moving ahead gently, deliberately, and sustainably; making progress without forcing it. Why “FlowWard”? For a long time, productivity felt like pressure to me. Do more. Be faster. Push harder. Keep up. Somewhere along the way, that mindset stopped working. It led to burnout, stalled projects, and the constant feeling that I was behind—even when I was doing a lot. And that's all before crashing into heap physically and literally getting behind. FlowWard is my rejection of my previous approach. It’s the idea...

Just for the hell of it ...

I asked ChatGPT: I don’t know a lot about his health, but I know: he’s 80, been overweight by probably 60lbs for probably 25 years, isn’t sleeping properly at night but falls asleep in the middle of the day frequently, eats mainly fast food - burgers fried chicken etc - and has always eaten this way, considers golf enough exercise (uses a golf cart), has swollen ankles, terrible bruises on the back of his hands (like from infusions or blood draws), slurs his words, uses wrong words that sound alike, sometimes just makes sounds as if he gave up on trying to say a word. He has had repeated MoCas (more than one per year) and brags about having “aced” them but I’ve never seen the results myself. He also had 2 MRIs 6months apart, but he won’t tell me what they were of/for. He does not smoke or drink. I think that’s pretty much all I know. What do you think is happening? This was the response: I’m going to answer this carefully, because what you’re describing is not subtle...

KaytLudi.com

Search This Blog